Power of One Self Defense

My son has been a member of the Po1 family for over 10 years now. From the minute we walked into the studio we knew we had found a home for our son and his martial arts journey. As my son progressed through the ranks at the studio, we knew we had made the right decision, he has never complained about going to class and has never wanted to quit. He has been on demonstration teams, competition teams, been able to help teach and mentor younger students and has gained experiences in leadership that are hard to find in other places. Having the opportunity at a young age to take a Certified Instructor Training course and then use that in classes he has helped teach is an invaluable experience for anyone and the fact that they encourage higher ranking youth to get involved tells you about their commitment to their students. My son is an Advanced Honorary Black Belt and is truly looking forward to his next journey, Adult Black Belt. I am extremely proud of the fact that he is a Po1 student and look at the confidence, respect and commitment that the studio teaches and am so thankful that we are part of the Po1 family.

PoO is a great place, especially for children to learn and grow. All of the staff is very knowledgeable and are firm in their understanding of the goals of each student and their next belt. They are fun and engaging and really know the students' strengths and weaknesses. We had to move and have tried a couple of places for our six year old and haven't found anything close to the experience here in OKC.

Miss this place. Got me into the best shape in my life.

My life has changed in magical ways since I began working out at Power of One three months ago... magical in the sense that I was finally able to lose those last ten pounds! The teachers here have really motivated me to work hard and I've even started attending class on weekends. In the morning. Very early. That's how much fun it is.

I owe the discovery of Power of One to my dear children (two boys, ages 10 and 11) since they are the ones who told me that they wanted to start taking karate classes. Sure, I thought. Why not try it out? Well, it has become an addiction for the three of us. My 11-year-old even remarked recently that "karate is more fun than video games." HUH? I never would have expected this comment from my video game-obsessed pre-teen!

Great experience! Awesome instruction!